i just realized that i have not posted anything for the month of june. haha that is how boring my life has been, since exams ended.

refresh was good. got to know many people better, mainly the younger ones, and got to talk to a few of my friends heart to heart. but the best thing i got out of camp is this: during and after camp, i have been able to sleep very well. before camp, i always wake up in the middle of my sleep. during and after camp, i dont wake up as often and i just sleep through the night. so happy. haha

sometimes, i look back in my life and i am amazed at how much i've changed. we often say that we have no choice in certain things, like how we have no control over our emotions and our thoughts, since they are part of our personality. but when i look back, i can safely say that there is always a choice. why choose to be sad and think about things that we have no control over, when we can just learn to give thanks and not worry about things beyond our control?

don't be sad. don't be depressed. be happy. think less. care more.